Therapy..
So much has been going on around us in this world, and it's crazy how so many people suffer from Mental Health issues and no one is getting them help; especially African American children. Growing up it was taboo to even talk about anything bothering you emotionally, mentally, or even physically. It was like we were supposed to act like it did not exist or to fake it until we make it. Well I am here to tell you that is very TOXIC, UNHEALTHY behavior. Look, we as people need to take our mental health more seriously, because our mental effects everyday life truly. I have some mental health issues that I tried to ignore, but they caught up with me and started beating me at my life honestly. I have anxiety, mild case of depression, and I might actually be dealing with postpartum. I am not ashamed of these things anymore because truthfully all people deal with things, but I am apart of the few that do not know how to cope with the things I deal with. My anxiety goes back to high...