Overthinking (Part 2)
It's 2 days into the new year and I have been woken up out my sleep, by my anxiety and my overthinking thoughts. I have been trying to make myself calm my brain, but if I am being honest I must talk about being triggered by things that I will deny triggered me.. Yes I will deny that certain things trigger my insecurity, trigger my overthinking, and trigger me in general. Triggering is so REAL and I think it's time to really talk about it. I have been really thinking, but honestly overthinking a lot lately especially in the last few months of the year. I have been overthinking every relationship in my life.. yes every single one because of triggers that I am dealing with that no one will ever realize I mask. I do this thing of withdrawing from people and acting like it is normal. But on a serious note, let's talk about where overthinking actually stems from... Overthinking is a very hard to deal with and sometimes it can cause more problems than it helps; also it brings out ...