Writing Sometimes Helps
So many nights we overthink our days and we spent most of our time stressing about things we cannot fix or explain. We have so many outside things that go on that add on to our everyday struggles and worries. We start to either stress eat, become very anxious, or it starts to depress us. Stressing becomes so normal that we do not notice that we are stressed out, or that we have become overwhelmed with everything. As people, we do not ever figure out how to process life or to cope with those things we seem to not be able to handle. Well for me, I found writing was the key. Expressing feelings and making sure I got them off my mind and on paper made me free from the thoughts/ anxiety that took over me. Stress for me caused so many problems that I had to learn how to handle it before it handled me. I was a poetry writer, well I am still a poetry writer I just keep that part of me to myself. I loved to write poems based off my feelings and what had me feeling a way because it gave me...