Process of Appreciation
After releasing so much heavy stuff you have to get yourself back to a place of love, peace, and appreciation of how far you have come. In healing it gets so heavy that at times we forget the beauty in who were are and how great life has been besides those moments that brought us so much pain. Appreciation seems to be something that a lot of people have a hard time with especially when needing to express it to others and ourselves. We forget to appreciate what we have done, overcome, and even accomplished in life; because we have been conditioned that it's not important to show love to oneself or those around for what they have done. Well that is wrong thinking because truthfully we need that recharge from within and around to help us do better and to keep going. Lately in my own personal journey, I realized that I have not been recharging myself or even giving myself that type of appreciation that is needed that I know that I am doing a great job and to keep pushing. So I m...