In the Midst of Release
So yesterday I started talking about releasing and how it is a good thing for your mental and to help you get things in order for your healing and your process. Today, I am going to go into detail on release on a personal level for myself. This past weekend I spent a good majority of it saging myself and my surroundings because the energy was off and it was really starting to way on me in the worst way. I found myself with a massive headache, not being able to shake it, and then Sunday I emotionally broke in the worst way. I found myself sobbing uncontrollably and that led to an anxiety attack in the worst way. So let me allow myself to explain.. I have always dealt with feeling like I was unwanted, unloved, abandoned, and rejected by the ONLY man that I have ever really loved. Most of my issues stemmed from my childhood, but it got worse because as I got older it seemed like he showed me more and more how little he cared about me. My mental health issues and body dysmorphia issue...