Realizations of Emotions/Trauma Bonding
It's been awhile since I wrote and it's because I have been really busy processing emotions, work, school, and mom life. It's crazy how in time so many things come to light and you get so much clarity; and to be honest that is what has been going on for me. You see I close myself off a lot and I trauma bond with people without even realizing it; I am starting to see the error in my ways on the trauma bonding with people. Recently, I have been really allowing myself to feel all my emotions dealing with many different traumatic situations that I have never honestly dealt with. The most traumatic things in my life is losing my best friend and my uncles; BUT I think my best friend was the toughest. Recently, his brother has been communicating with me more and going down memory lane; reminiscing things that I pushed down in many ways. I guess because I never wanted to honestly admit that losing him felt like losing apart of me. He was the only person I could talk to in any mood ...