Healing Is Powerful
Hurt happens so often in many of our worlds, unexpectedly and sometimes we see it coming. Some hurt takes our breath away and then other times hurt can cut so deep we do not know how to get over it. All in all hurt is the worst thing we, as people, can say we experience, but yet we hold on to them.
We have hurts that have hurts because they are so deeply rooted that most times we forget what even started the hurt we have. But my question is why do we hold on to the hurt? Why do we not try and heal? Why is it so hard for us not to carry the hurt around like a badge of honor?
Truth be told, it's because we do not know how to heal. Yes we do not know how to heal. We know how to be hurt by things and hold on to them, but no one ever said this is how you heal and move forward in life. So we walking around with hurts trying to function as normal people, but truthfully we are just adding more hurt and pain on top of all the other hurt making the situation deeper and worse.
Healing is something so pure and powerful, because it gives you back all the things that hurt took from you. Healing actually causes you to let go of hurt, pain, and move forward without hesitation and any thought of if it happened once it can happen again. Healing gets rid of all the things that torment you holding on to your hurt. So let's heal..
Here's how:
First we have to figure out where the hurt originated from and start processing why we are holding this, how is this helping us keeping it inside, and how do we get free of it. Once we start this process we can begin seeing how toxic it is to hold on to something that is not helping us but hindering us.
Second we evaluate how this hurt has messed with our relationships, mental health, and even how we are as a person. With all this going on, we seem to break into a deeper understanding of the hurt we are clingy to like it's keeping us alive when truthfully it's killing us inside.
Lastly we look at the benefits of healing, how giving up the pain we are able to not pretend we are truly happy but actually be really happy. We will be able to live life with no fear of the hurt returning because we will have gotten rid of all parts and now know the signs to protect ourselves of it happening again. We will finally realize that we are worthy of feeling whole, feeling peace, and feeling like life is not always dark clouds and rainy skies. We will see that healing is truly powerful.
Hurt is an enabling situation and it does nothing for you to hold on to it. Hurt is what we makes us afraid of new things, new relationships, and it also stops us from realizing us our worth. Which is why HEALING is so powerful and should be our goal in this new decade.
We all need to heal and allow it's power to overtake our lives in the most positive way it can. May challenge for you is to try it because I promise you will not regret healing.
But until next time, I'll be #SurvivingLife.
-Jess Lore'al
We have hurts that have hurts because they are so deeply rooted that most times we forget what even started the hurt we have. But my question is why do we hold on to the hurt? Why do we not try and heal? Why is it so hard for us not to carry the hurt around like a badge of honor?
Truth be told, it's because we do not know how to heal. Yes we do not know how to heal. We know how to be hurt by things and hold on to them, but no one ever said this is how you heal and move forward in life. So we walking around with hurts trying to function as normal people, but truthfully we are just adding more hurt and pain on top of all the other hurt making the situation deeper and worse.
Healing is something so pure and powerful, because it gives you back all the things that hurt took from you. Healing actually causes you to let go of hurt, pain, and move forward without hesitation and any thought of if it happened once it can happen again. Healing gets rid of all the things that torment you holding on to your hurt. So let's heal..
Here's how:
First we have to figure out where the hurt originated from and start processing why we are holding this, how is this helping us keeping it inside, and how do we get free of it. Once we start this process we can begin seeing how toxic it is to hold on to something that is not helping us but hindering us.
Second we evaluate how this hurt has messed with our relationships, mental health, and even how we are as a person. With all this going on, we seem to break into a deeper understanding of the hurt we are clingy to like it's keeping us alive when truthfully it's killing us inside.
Lastly we look at the benefits of healing, how giving up the pain we are able to not pretend we are truly happy but actually be really happy. We will be able to live life with no fear of the hurt returning because we will have gotten rid of all parts and now know the signs to protect ourselves of it happening again. We will finally realize that we are worthy of feeling whole, feeling peace, and feeling like life is not always dark clouds and rainy skies. We will see that healing is truly powerful.
Hurt is an enabling situation and it does nothing for you to hold on to it. Hurt is what we makes us afraid of new things, new relationships, and it also stops us from realizing us our worth. Which is why HEALING is so powerful and should be our goal in this new decade.
We all need to heal and allow it's power to overtake our lives in the most positive way it can. May challenge for you is to try it because I promise you will not regret healing.
But until next time, I'll be #SurvivingLife.
-Jess Lore'al
This post made me think back to the topic of forgiveness the other day...hurt and pain are inevitable...though they may not be feelings we want or hope to experience, they are emotions that shape us into who we are...how we choose to handle pain, hurt, neglect, etc can be seen in our personalities, our spirit, and our natural being...just as forgiveness is a process getting over hurt, which involves forgiveness, is also a tough process ...it's easy to say you're hurt or you've been hurt but it's not so easy to say I've faced this and allowed myself to heal....in order to be the person you want to be, you have to accept that you are human and you will experience human emotions...but you must also remember you are a Queen/King and tbe journey through is worth it ...🖤
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